“The best bridge between despair and hope is a good night’s sleep.” Joseph Cossman.“It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.” John Steinbeck.“Sleep is the best meditation.” Dalai Lama.“Sleep is that golden chain that ties health and our bodies together.” Thomas Dekker.“No day is so bad it can’t be fixed with a nap.” Carrie Snow.The takers may eat better, but the givers sleep better.” Marlo Thomas “My father said there were two kinds of people in the world: givers and takers.“Never waste any time you can spend sleeping.” Frank H.“Living is a sickness to which sleep provides relief every sixteen hours.“Let’s start by taking a smallish nap or two …” Winnie the Pooh.“Leisure time is that five or six hours when you sleep at night.” George Allen, Sr.“Learn from yesterday, live for today, look to tomorrow, rest this afternoon.” Charles M.“ Laugh and the world laughs with you, snore and you sleep alone.” Anthony Burgess.“In the midst of these hard times, it is our good health and good sleep that are enjoyable.” Knute Nelson.I would like to be that unnoticed and that necessary.” Margaret Atwood “I would like to be the air that inhabits you for a moment only.“I usually take a two-hour nap from one to four.” Yogi Berra.If school had started at four in the afternoon, I’d be a college graduate today.” George Foreman “I think sleeping was my problem in school.“I think it is good that books still exist, but they do make me sleepy.” Frank Zappa.My life has the tendency to fall apart when I’m awake, you know?” Ernest Hemingway That’s when it’s time for my nap.” Bob Hope And even in our sleep pain that cannot forget falls drop by drop upon the heart, and in our own despair, against our will, comes wisdom to us by the awful grace of God. “ Good night – may you fall asleep in the arms of a dream, so beautiful, you’ll cry when you awake.” Michael Faudet.“Fatigue is the best pillow.” Benjamin Franklin.“Even a soul submerged in sleep is hard at work and helps make something of the world.” Heraclitus.“A well-spent day brings happy sleep.” Leonardo da Vinci.“A day without a nap is like a cupcake without frosting.” Terri Guillemets.And the next morning, when I wake up, I am reborn.” Mahatma Gandhi “Each night, when I go to sleep, I die.When you decide to put as much thought into a healthy sleeping schedule, you will feel the effects of it as you wake up. To be a healthy sleeper means you are living a more, all-around healthy life. Also try to create a better sleep environment, by this I mean to keep the room dark when you go to bed, and keep it slightly cooler. Try to wind down and relax before you get into bed. If your work shifts are constantly changing, you can pretty much count on trudging through your day in a sleep-deprived fog. Sleep quotes are fun to read, these sleep quotes are funny, inspirational, and motivating. Over time, as we try to keep pace with our busy schedule, our sleep deficit grows until it starts to affect all of our waking moments. Our life and work have become so demanding that they start nibbling away at our time. Some people aren’t getting enough sleep simply because there isn’t enough time in the day. Furthermore, oversleeping can cause us to lose energy and become drowsier during the day. It is important that you get quality sleep.
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